gainsforgotham:

notyouraverageeggroll:

bats in batroom by Canguv via Society6

See? He’s just one of us.

Timestamp: 1406101580

gainsforgotham:

notyouraverageeggroll:

bats in batroom by Canguv via Society6

See? He’s just one of us.

yogipeach:

Howdy my loves! Happy birthday to me! (soundrack beatles birthday song on the back) hehehe, please check out my website for the special article for today… Feel free to wish me happy birthday or give me a coffee ahaha…

Day 17. Split!

How you know, this was my goal for today, I feel very happy when I performance my split, I didn’t touch the floor but who cares? The important of this pose it’s smile! ;)

How to: Warm first! check out this awesomesauce guide of Mimi. After warm up, please do not skip the warm up, are very important!, begin on low lunge and start to extend yout front leg with your heel on the floor,  lean your torso forward and press your fingertips firmly on the floor, Inhlae and exhale slowly begin to press your right heel forward, away from your torso, now your start to slide your back knee directly behing you, down until you can and raise your torso and reach your arms straight up to the ceiling, hold up for 3 to 5 breaths. To release, press your hands firmly into the floor. Let your right leg drop open slightly as you gently draw your right heel and back leg toward your torso.

*I am not certificate yoga teacher, tips based on my own experience.

#enjulyyourpractice you can join us wherever you want!

Namaste!

Timestamp: 1406099873

yogipeach:

Howdy my loves! Happy birthday to me! (soundrack beatles birthday song on the back) hehehe, please check out my website for the special article for today… Feel free to wish me happy birthday or give me a coffee ahaha…

Day 17. Split!

How you know, this was my goal for today, I feel very happy when I performance my split, I didn’t touch the floor but who cares? The important of this pose it’s smile! ;)

How to: Warm first! check out this awesomesauce guide of Mimi. After warm up, please do not skip the warm up, are very important!, begin on low lunge and start to extend yout front leg with your heel on the floor,  lean your torso forward and press your fingertips firmly on the floor, Inhlae and exhale slowly begin to press your right heel forward, away from your torso, now your start to slide your back knee directly behing you, down until you can and raise your torso and reach your arms straight up to the ceiling, hold up for 3 to 5 breaths. To release, press your hands firmly into the floor. Let your right leg drop open slightly as you gently draw your right heel and back leg toward your torso.

*I am not certificate yoga teacher, tips based on my own experience.

#enjulyyourpractice you can join us wherever you want!

Namaste!

in-victory:

whiskeytides:

pleatedjeans:

20 People Who Have No Idea What They’re Doing at the Gym

this girl at my gym wears a velour sweatsuit and has her friend take pictures of her on machines and then gets up and walks away. #striveforgreatness

Bendito

Timestamp: 1406098190

in-victory:

whiskeytides:

pleatedjeans:

20 People Who Have No Idea What They’re Doing at the Gym

this girl at my gym wears a velour sweatsuit and has her friend take pictures of her on machines and then gets up and walks away. #striveforgreatness

Bendito

nurdsite:

My buddy Tom baked a cake for his Argentinian friend to cheer her up after the world cup loss.

…they are no longer friends.

This is beautiful

(via in-victory)

Timestamp: 1406096482

nurdsite:

My buddy Tom baked a cake for his Argentinian friend to cheer her up after the world cup loss.

…they are no longer friends.

This is beautiful

(via in-victory)

mylife-mylove-mybody:

fitspocouture:

fitness—health—nutrition:

nivueniconnue:

Yoga for the splits !

A non-exhaustive list of poses for hips and hamstrings.

Oh God, I love her and this photo set. THANK YOU

(via TumbleOn)
Timestamp: 1406093110

mylife-mylove-mybody:

fitspocouture:

fitness—health—nutrition:

nivueniconnue:

Yoga for the splits !

A non-exhaustive list of poses for hips and hamstrings.

Oh God, I love her and this photo set. THANK YOU

(via TumbleOn)

yeahfootball66:

"I’ve never seen JoJo’s Bizarre Adventure"

image

"I’ve heard about it but, it just sounds really stupid"

image

theoriginalmanblr:

grace—jealousy—wisdom:

notjustrunnershigh:

she-kicks-she-throws:

hungryghoast:

Kacy Catanzaro: the first woman in history to qualify for Mt. Midoriyama.

I was telling some of my students last night (especially the ones somehow even smaller than I am, including two very badass ladies) to look this performance up cuz it is legit inspiring.

There were like FOUR places where her height required her to JUMP when taller competitors could REACH. So cool.

I just watched this last night, and she is incredible. 5’ tall, 100# flat and she beasts through the course even making it up the ramp in one run. She’s positively epic. Makes me want to look into freerunning clubs around here.

This is mad! The only thing I’d definitely screw up is the shifting the pole pull-up looking bit.

(Source: felicityperhaps, via sculptingmuscles)

Timestamp: 1406081258

theoriginalmanblr:

grace—jealousy—wisdom:

notjustrunnershigh:

she-kicks-she-throws:

hungryghoast:

Kacy Catanzaro: the first woman in history to qualify for Mt. Midoriyama.

I was telling some of my students last night (especially the ones somehow even smaller than I am, including two very badass ladies) to look this performance up cuz it is legit inspiring.

There were like FOUR places where her height required her to JUMP when taller competitors could REACH. So cool.

I just watched this last night, and she is incredible. 5’ tall, 100# flat and she beasts through the course even making it up the ramp in one run. She’s positively epic. Makes me want to look into freerunning clubs around here.

This is mad! The only thing I’d definitely screw up is the shifting the pole pull-up looking bit.

(Source: felicityperhaps, via sculptingmuscles)